ZOE also runs the PREDICT program, which is the largest nutrition study in the world, and we also look at links between diet and COVID-19.įindings from our research show exactly what actionable things you can do to strengthen your immune system - like eating a healthy, gut-friendly diet that is full of plants - and to help protect yourself against coronavirus and other harmful invaders. ![]() Omicron is a highly transmissible variant, so being a bit more cautious when it comes to socializing is a good idea. If you live in an area experiencing high rates of infection, consider staying home and reducing social contact. If you are experiencing any symptoms, get tested and isolate until you have your test result. Symptoms like sore throat, runny nose, headache, and fatigue could be COVID. It's important to know and recognize all of the symptoms of Omicron. ![]() What can I do to protect myself and others from Omicron? When cases are really high, large numbers of people will have to isolate at home for days, something that is already having a significant impact on the economy and public services in the U.K. While Omicron may feel more like a cold to many of us, it can still hospitalize and kill people or leave them suffering with long-term symptoms that disrupt their day-to-day lives.Īlso, the fact that Omicron is much more infectious than Delta means it can spread quicker. If the symptoms are mild, why should I worry about Omicron? Claire Steves, scientist from the ZOE COVID Study and Reader at King's College London, talks about the symptoms of Omicron in this video:Įvery report in the app builds on this data, and we will be conducting more research into the symptom profile of Omicron in the coming weeks. Many months ago, the ZOE COVID Study helped to identify over 20 mostly mild cold-like symptoms.ĭr. These findings line up with a small batch of data from contributors who reported that their positive PCR results were suspected or confirmed Omicron infections. It was in the top 10 symptoms earlier in 2021, and now it's ranking at 17, with only 1 in 5 people experiencing it. Interestingly, we've seen loss of smell and taste become much less common. This analysis found no clear difference in the symptom profile of Delta and Omicron, with only 50% of people experiencing the classic three symptoms of fever, cough, or loss of sense of smell or taste. We also confirmed these findings by analyzing data from a small group of contributors who had been told by the government that their positive PCR results were suspected or confirmed Omicron infections. For our analysis, we took the health reports from contributors reporting positive cases in the ZOE COVID Study app in December 2021 as Omicron became dominant and compared them with data from early October when Delta was the dominant variant.
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